We've put a collection of our favorite new and traditional jump songs, rhymes and chants that help keep the cadence while skipping rope. Enjoy these double dutch jump rope songs with your friends and fellow jumpers!
Selecting the right music can have a huge impact on the outcome of your jump rope routine. A song with a higher BPM (125+) is usually best for practicing things that require a higher level of exertion, like double unders or speed jumping.
If you’re new to jumping rope, or just considering dipping your toes back in for the first time since your days on the playground, here are our top five recommendations for quickly getting the hang of jump roping.
As a fitness coach and a jump rope specialist I've used and experimented with hundreds of different varieties. Here's what I recommended you look for in a good, every day jump rope for fitness workouts: