Designed in the USA
Trusted by World Champions
1. Jumping Rope burns more calories than running
Recent studies have found jump rope is one of the most efficient ways to burn calories. 15 minutes of jump rope burns 500-600 calories. A 15 minute run? 300-500. See the research.
4. Get smarter!
Activities with both physical and mental demands (like jumping rope) have a higher impact on cognitive functioning than exercise tasks alone (like the treadmill or stationary bike).
We recommend practicing jump rope skills and tricks to make jump rope fun and mentally engaging.
5. Strengthen your Bones
Jumping rope increases bone density due to the repeated impact with the ground every time you jump.
Lower bone density is associated with higher mortality rates. That’s why it’s important to build up your skeletal strength before it begins to decrease later in life, usually around age 50.
Most Popular Jump Ropes
Ready to get started? Here are the most popular ropes in our store right now.