How to Master the Double Under Cross - Elite Jumps
The post "How to Master the Double Under Cross" on Elite Jumps provides valuable tips and techniques to improve the skill of double unders with a cross. It offers step-by-step guidance and useful drills to help athletes master this advanced jump rope maneuver effectively.
Aug 17, 2022Jordan Lindstrom
A Simple Experiment to Improve Your Double Unders - Elite Jumps
Why is it that so many people can get 1 …. 2 …. maybe 3 double unders in a row, but struggle to string together a whole set? It is such a joy to see athletes try this simple experimentation and finally get it!
Jul 13, 2022Jordan Lindstrom
10 Common Double Under Mistakes and How to Fix Them - Elite Jumps
Mistake #1 - Not mastering singles first How are you ever going to get to 100 doubles in a row if you can’t do 100 singles?...
May 20, 2022Jordan Lindstrom
7 Jump Rope Resolutions for 2022 - Elite Jumps
Who doesn’t love a good New Year’s Resolution!? As we approach the end of the year, we often find ourselves thinking about all the things we...
Jan 10, 2022Jordan Lindstrom
5 Beginner Double Under Jump Rope Skills - Elite Jumps
Despite what you might think, double unders are not just a cardio killer for the hardcore CrossFit athlete out there. You can also turn your double...
Dec 23, 2021Jordan Lindstrom
The Cordless Jump Rope...The Secret Weapon for Jump Rope Training - Elite Jumps
by Matt Hopkins: Elite Jumps Founder What’s so special about the Cordless Jump Rope? It consists of a set of whiffle balls attached to two Spark handles...
Dec 03, 2021Erisson Lima