For various reasons, such as lack of space at home, many of your jump rope sessions might take place outdoors. This often means jumping on hard surfaces like concrete, asphalt, paving, or tile. Naturally, you might wonder how to keep your jump rope in top condition for outdoor use.
If you’re new to jumping rope, or just considering dipping your toes back in for the first time since your days on the playground, here are our top five recommendations for quickly getting the hang of jump roping.
In my 20+ years as a jump rope competitor and coach I've worked with thousands of athletes looking to improve their skill with double unders. I get asked all the time for my recommendation on jump ropes for CrossFit.
You obviously know how to breathe! Your body does it unconsciously all the time without having to even think about it, but today we’re going to focus on techniques to breathe optimally during your jump rope routine.
Jump ropes have evolved from simple childhood playthings to essential fitness tools. Understanding their anatomy can significantly enhance your workout efficiency and results.
If you’re ready to get your start in the sport but have no clue where to begin, we’re here to set you on the path. No matter your skill level, Elite Jumps has the right rope to help you get started on the right foot. Read on to learn about the best jump ropes for beginners and why you should consider these as you begin your fitness journey.