Jump Rope for Heart was a fundraising and event program that for years was an annual events for elementary and middle schools around the world, with thousands of...
Looking for a few jump rope games to try with your PE class, jump rope team or after school group? Here are a few I've found...
When I started my first jump rope team back in the early 1990s Apple was still just a struggling computer company and jump rope was just...
We get phone calls all the time from beginner rope jumpers asking whether they should start with a beaded or PVC ("licorice") jump rope. To new jumpers, it...
Boost your basketball skills with these top-notch jump rope workouts. Improve agility, coordination, and endurance to dominate the court. Get started now!
For soccer players, agility is nearly as important as speed and strength. Luckily, increasing agility is not difficult. You don't need a lot of equipment or...
