23 Battle Rope Exercise Ideas - Elite Jumps
Battle ropes are excellent for high intensity training that engages arms, core and legs, helping you develop explosive power, rotational conditioning, grip strength, core stability and endurance....
Apr 07, 2016Jordan Lindstrom
Battle Rope Sizing Guide - Elite Jumps
Battle ropes most commonly come in three lengths (30, 40 or 50 feet) and two thicknesses (1.5" and 2"). The size you should get depends on...
Apr 06, 2016Matt Hopkins

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