Muay Thai 2.0 - 1lb Heavy Jump Rope


Handle Length,4.75"
Handle Type, hard plastic w/ ball bearings
Cord Type,12mm hollow PVC
Cord Length,8 to 10 feet
Handle Weight,3.5oz
Adjustable,no
Storage Bag,no
Made in the USA,no

A heavy 1lb jump rope featuring a thick 12mm PVC cord that creates both weight and wind resistance. Popular with martial arts training for developing muscle endurance. Recommended for intermediate to advanced jumpers who want to challenge themselves.
Rope Usage: This style of heavy jump rope is used by Muay Thai fighters to build grip strength and muscle endurance for grappling. Designed to engage the core, back, shoulder and arms that don't normally get a workout. You need an even distribution of weight throughout your heavy jump rope to get the cardio and muscular benefits weighted jump ropes provide.
Weight varies by rope length:
- 8ft - 1.1lbs (heights 5'6" and under)
- 9ft - 1.2lbs heights 5'7" to 6'1")
- 10ft - 1.3lbs (heights 6'2" - 6'5")

- 12mm diameter hollow core PVC rope
- 4.75" long dual-ball bearing handles (rope is secured in handle with a metal bolt).
- Dual ball bearings in handles improve spin and eliminate PVC wear at handle.

We ship same day on orders before 11am PST. Orders after 11am ship next day. Want to return your product? We'll refund the cost of the product within our 90 day return window.

Our products are guaranteed with a 1-year money-back warranty. Within the 1 year warranty we will refund, repair and/or replace parts or products that are defective in materials or workmanship. We pay the shipping.


Engage More Muscle
The Muay Thai 2.0 will engage the core, back, shoulder and arms that don't normally get a workout with jump rope.



Heavy Double Unders
The dual ball bearing spin makes this a fast, heavy rope and popular for training heavy double unders in a WOD.



Smooth Spin
Most weighted jump ropes are clunky and difficult to spin. The Muay Thai 2.0's dual ball bearing design makes for a fast smooth spin.

Great for incorporating into my bloomsday training. Use it to strengthen all my muscles including the heart. The weight is perfect to mix in with calisthenics like jog in place and jumping jacks. Built in my home state of washington so I am able to sponsor local too.
Great workouts
Excellent product have purchased 5 different ropes all high quality
New jumper. Love this rope. I had some skinnier ones, and this one is 1000 x nicer and easier to use. I love the extra weight, and the length was perfect. It's shorter than my others but so much better. It makes it easy to want to jump rope due to the ease of its movement. Highly recommend.
Muay Thai 2.0 - 1lb Heavy Jump Rope