Jump Rope Digest: July 2025 | #News
This July has been full of energy, from U.S. Nationals to the World Championships in Japan. Add in the summer sun and school break, and you’ve got a perfect storm for movement, play, and skill-building. Are you a competitive jumper? Or maybe a parent looking to keep the kids active and screen-free? From athletes to social media creators, fighters to kids, jump rope is the perfect summer sidekick.
Jul 28, 2025Jordan Lindstrom
4 Jump Ropes Compared: Best Options for Cardio, Strength, and Calorie Burn
Over the past few months, I’ve been experimenting with different types of ropes from Elite Jumps, and I’m excited to share my findings. My goal is to help you decide which jump rope might work best for you, depending on the kind of workout you want to do and the time you have available.
Jul 21, 2025Jordan Lindstrom
Jump Rope Digest: June 2025 | #News
Half of 2025 is officially in the books—how are your goals coming along? Have you dialed in your jump rope routine? Mastered a new skill? No matter if you’ve just picked up your first rope or you’re chasing cleaner double unders, we’re here cheering you on every jump of the way.
Jun 27, 2025Janaína Conceição
Kyle-Easter-jumping-with-Elite-Jumps-Sports-Performance-speed-rope
You know that split-second advantage when you beat someone to the ball, dodge a tackle, or explode off the starting line? That’s foot speed—and most people...
Jun 09, 2025Devin Meek
Jump Rope Digest: May 2025 | #News
Welcome to your monthly dose of jump rope inspiration from Elite Jumps. This month brought us celebrity breakthroughs, scientific validation of jump rope's effectiveness, and exciting developments in competitive jumping. Let's explore what's new in our world of rope.
May 29, 2025Jordan Lindstrom
Kyra Milligan, Crossfit Athlete, Workout
When most people think of cardio, they picture a treadmill, rowing machine, or stationary bike. But here’s the truth: a jump rope can hold its own—and often outperform—these machines in calorie burn, efficiency, and total-body engagement.
May 15, 2025Kaylee Woodard
How to Jump Rope: Top 6 Tips for Getting Started - Elite Jumps
If you’re new to jumping rope, or just considering dipping your toes back in for the first time since your days on the playground, here are our top five recommendations for quickly getting the hang of jump roping.
May 08, 2025Devin Meek
Jump Rope Digest: April 2025 | #News
Welcome to the April edition of the Elite Jumps Team Newsletter—your monthly dose of jump rope inspiration, science, and gear tips! 🌟 This month, we’re diving into one of our favorite things about jumping rope: it’s for everyone. All ages. All places. All fitness levels. All vibes.
Apr 24, 2025Jordan Lindstrom