Jump Rope Digest: February 2025 | #News

Welcome to February’s Jump Rope Digest, where we bring you the best stories, wildest jump rope moments, and all the motivation you need to keep jumping. This month, we’ve got real-life superheroes, romantic jump rope vibes, and even a rescue mission featuring double-Dutch ropes. Let’s dive in!

Wolverine Jumps Rope—What’s Your Excuse?

Hugh Jackman, aka Wolverine, isn’t just slashing bad guys—he’s jumping rope now too. Back in October, he started training with jump rope pro Beth Lewis, learning an entire dance jump rope routine for his concert show. Fast forward to January 24, and he performed it live on stage at Radio City Music Hall.

Was it perfect? Nope. But that’s what makes it awesome. At 56, Jackman is proving that it’s never too late to learn something new and get 1% better every day. He’s got 21 more performances to nail it—talk about commitment!

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A post shared by Hugh Jackman (@thehughjackman)

And guess what? The rope Jackman and Beth Lewis chose for training was the Elite Jumps Freestyle Beaded Jump Rope—white handles, silver beads. A true hero’s weapon of choice.

So, if Wolverine can pick up a jump rope and push past the learning curve, what’s stopping you? Do Hard Things. Get jumping.

🔗 Read more about Hugh Jackman’s jump rope journey

“Not All Heroes Wear Capes—Some Carry Jump Ropes”

Move over, Marvel—jump rope pro David Fisher, also known as The Rope Warrior,  just saved a man and his dog from a frozen pond using his double-Dutch ropes. Yes, you read that right.

Here’s what went down: Fisher’s son heard a guy yelling for help, and it turned out a neighbor had chased his dog onto an icy pond and fallen in. Fisher, a literal jump rope world record holder, grabbed his ropes, carefully stepped onto the ice, and pulled them both to safety.

We’ve always known jump ropes were strong, but strong enough for a life-or-death rescue? That’s next level.

Moral of the story? Jump ropes can literally save lives. (Also, maybe keep your dog on a leash near frozen water.)

🔗 Read the full story

Start Your Own Jump Rope Origin Story

Not all of us will rescue people from icy ponds, but we can start our own jump rope journey. And guess what? We’ve got free stuff to help you get started:

🎯 Free eBook –  How to Get Started with Jump Rope  (no superhero training required)
🎯 Free Jump Rope & Tutorial Series – Beginner-friendly workouts, progression guides, and expert feedback
🎯 Live YouTube Classes – Join the squad every week and level up together

No excuses. Grab your rope and start your story today.

Jump Rope + Love = The Ultimate Feel-Good Combo

February was all about happy, healthy hearts—and not just because of Valentine’s Day.

Here’s what went down:
💖 We launched a limited-edition Valentine’s Collection
💖 We offered free engraving on speed ropes (because they get your heart racing just as fast)
💖 We wrote about how jump rope and love trigger the same feel-good hormones (endorphins, baby!)

Single? Taken? Doesn’t matter. Your jump rope will never break your heart.

🔗 Read about jump rope and love

Fix Your Posture Before You Look Like a Shrimp

If you’re hunched over your phone reading this, straighten up. Jumping rope is actually one of the best ways to fix your posture and strengthen your back.

A Certified Personal Trainer broke it all down for us:
✔️ Common mistakes people make (and how to fix them)
✔️ Why jump rope improves posture and reduces back pain
✔️ How to stay motivated and keep good form

💡 Spoiler alert: 5 minutes of jump rope a day can fix your posture (and keep you from looking like Quasimodo).

🔗 Read the full article

Lightning Rounds: Quick Skips & Hot Tips

Got a minute? Literally. These quick drops and tutorials will get you jumping smarter, sweating harder, and feeling inspired—fast.

🎯 Train like a fighter: Master 4 One-Minute Drills to jump rope like a boxer with Kyle Easter. Footwork, speed, endurance—no excuses.

🔥 Lizzo’s glow-up includes jump rope: She just hit her weight loss goal, and her routine includes some solid jump rope workouts. Proof that a little rope can go a long way. 🔗 Read more

⏳ Short on time? No problem. The NY Times just dropped an effective HIIT routine for beginners—perfect for squeezing in a killer session, even on busy days. 📰 Try it out

See You in March!

That’s a wrap for this month’s Jump Rope Digest! But don’t worry—we’ll be back in March with more jump rope news, crazy stories, and all the motivation you need to keep jumping.

Until then, keep your ropes spinning, your posture straight, and your superhero skills sharp.

🚀 Stay tuned for next month! 🚀

• Cover Image: Jackman, pictured, skipping onstage at Radio City Music Hall. PHOTO: Kevin Mazur/Getty