After you’ve conquered your workout with a basic jump rope, chances are you’ll want to transition to either a speed or weighted version. There are a few main differences between the two that you should be aware of as you make your decision.
If you're stuck in a rut with your workout program or don't like running as a cardio option, you should consider picking up a jump rope....
Athletes often need additional exercises to supplement their regular workout routine. Ideally, it should be something that focuses on the same muscle groups or types of...
Who doesn’t love a good New Year’s Resolution!? As we approach the end of the year, we often find ourselves thinking about all the things we...
As we close out the year, and head into 2022, we thought it would be a great opportunity to highlight some of the unique and more...
A few years ago I started working for a jump rope company (this one). I hadn't picked up a jump rope since my grade school days,...
