Muay Thai 2.0 - 1lb Heavy Jump Rope

"This guy really has a very smooth ride . Will recommend to anyone who is looking to go to a different place with health and fitness...
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Engage More Muscle

The Muay Thai 2.0 will engage the core, back, shoulder and arms that don't normally get a workout with jump rope.

  • Product Features


    A heavy 1 lb jump rope featuring a thick 12mm PVC cord that creates both weight and wind resistance. Popular with martial arts training for developing muscle endurance. Recommended for intermediate to advanced jumpers who want to challenge themselves.

    Rope Usage: This style of heavy jump rope is used by Muay Thai fighters to build grip strength and muscle endurance for grappling. Designed to engage the core, back, shoulder and arms that don't normally get a workout. You need an even distribution of weight throughout your heavy jump rope to get the cardio and muscular benefits weighted jump ropes provide. 

    Weight varies by rope length:

    • 8ft - 1.1lbs (heights under 5'8")
    • 9ft - 1.2lbs heights 5'9" to 6'1")
    • 10ft - 1.3lbs (heights 6'2" and over)


      - 12mm diameter hollow core PVC rope
      - 4.75" long dual-ball bearing handles (rope is secured in handle with a metal bolt).
      - Dual ball bearings in handles improve spin and eliminate PVC wear at handle.

    • Shipping & Returns


      We ship same day on orders before 11am PST. Orders after 11am ship next day. Want to return your product? We'll refund the cost of the product within our 90 day return window.

    • 1-Year Warranty


      Our products are guaranteed with a 1-year money-back warranty. Within the 1 year warranty we will refund, repair and/or replace parts or products that are defective in materials or workmanship. We pay the shipping.

    Heavy Double Unders

    The dual ball bearing spin makes this a fast, heavy rope and popular for training heavy double unders in a WOD.

    Smooth Spin

    Most weighted jump ropes are clunky and difficult to spin. The Muay Thai 2.0's dual ball bearing design makes for a fast smooth spin.

    Custom Jump Ropes

    Customer Reviews

    Based on 109 reviews
    Kyle Bodmer (Normal, IL, US)
    Pretty sure I ordered the red one but I got the blue one

    I could have sworn I ordered the 9ft, but the e-mails say I ordered the 8ft, so I dunno. But I can sorta use it anyway, so I'm not sweating it too much.

    Hey Kyle,

    I'll send you an email as well, but we'd be happy to send you out the 9 ft. I'll send over a return label to return the 8 ft. Muay Thai 2.0 and once returned, we will ship out the 9 ft. one to you. Thank you.

    It's great

    It's great

    Excelente 👌

    Excelente calidad 👌

    Joel R.
    5’6” Bought Red & Blue

    I’m 5’6” and I bought both the red & blue ropes based on some of the reviews for best height selection. The red rope is 100% perfect for me. My 10 year old daughter is 5’1” and the blue rope is perfect for her. The rope itself spins freely and has a great weight to it. It’s exhausting! A 30 minute HIIT interval workout has me feeling depleted which is exactly what I was looking for. Highly recommend.

    Highly recommend

    Awesome! A great jump rope for jumper enthusiasts....